Showing posts with label liberation. Show all posts
Showing posts with label liberation. Show all posts

Thursday, 28 July 2011

Wow wow wow!!! Over 6 months gone...

I have just read back through this blog and I can't believe how everything has changed!!  I haven't written for the last two and a half months but my life has transformed in that time.

I continued with my homeopathy, my therapist and also had some hypnotherapy over the last couple of months and I am like a different person.

My marriage is over, I am beyond happy about this.  It has allowed me to go forward, move on and become the person that has been suffocated for so many years.  I am the embodiment of happiness, contentment and joy right now.  My life is peaceful, exciting, fun and being lived on my terms.  I have nobody ruining my life any more!!  No constant anxiety or fear or worry or trying to figure out wtf to do.  It is absolutely marvellous!!

If only I could get every single woman in an abusive relationship to experience their own lives 6 or 12 months after leaving their partner...even for 1 day, I know they would find the strength to leave the men who are dead set on destroying their spark, their personality, the very essence of their being.

I am living happy with my children, I feel like I am free to be me for the first time since I met my husband as a teenager.  This has been an incredibly long and difficult road and I can only be thankful that it is now over (well, the worse of it, he is still my children's father) and I have my whole life of joy, happiness and freedom ahead of me.

WOW!!!!!

:-D

Monday, 23 May 2011

Update - 4 month anniversary

It's just over 4 months since my husband and I separated.  I thought an update might be good.  I haven't blogged for about 3 weeks now, about this.

Mainly because it has felt like not much has changed, though I'm sure it has.  I'm still having my therapy sessions, which I have found uplifting and have an extremely positive impact on my life.  I've been practising relaxations and visualising my 'safe place' lately.

My husband is still going to his abuse course, though I have told him that I am no longer willing to discuss everything that they raise on the course.  In fact, nothing that they raise on the course.  He was using those discussions as a way to beat me with his opinions over and over again and he actually wasn't interested at all in hearing my point of view.  As I then felt like crap I decided that this was no longer going to be happening.

I'm just carrying on with life as usual.  I'm seeing friends, enjoying having me time, enjoying making my home more homely and doing things I couldn't do before.  I'm having fun.  I've also moved from acute fear, anxiety and grief into just general disappointment about my marriage.  I am just disappointed in him and everything that has happened.  Because I thought it would be different, so I guess it's natural to be disappointed.  Disappointed I can live with much easier than acute grief so I'm guessing this is steps forward!  :-D

I'm also starting to wonder if/how we will be able to form some kind of relationship so that we can parent the children.  Obviously we'll need to have discussions, we'll probably have disagreements and so on.  So how we will resolve them I don't know.  I don't want us to be like two different families, for the children.  It would be nice to be able to be 'grown up' about it - to get together and do things together sometimes, to discuss issues or problems as they arise.  Whether this is possible in the context of a formerly abusive relationship I just don't know.

--
When I think back to how I was feeling four months ago I am so relieved that the early days of the separation are over.  It's odd to be on an even keel so I sometimes feel deflated strangely.  I'm used to intense highs and lows and not much 'on the level' so it feels odd.  I'm getting used to it.

Mainly, I'm much happier and looking forward to a more positive future.

Friday, 29 April 2011

Why can't he....

I'm going through another yearning/grief-y sort of phase again, unfortunately.  It's one up from feeling sad and miserable as per last week, but I can't wait for the next positive, cheery, happy phase to start!

I so wish that he would suddenly realise how wrong he's been, how much he loves me, what a nice and loving person I am, how he'd never again want to do anything to hurt me, that he wants nothing more than me and our family together.  I wish he could just realise that he's abusive and wrong and change it.

Why can't he just do that?  Is it really so much better and more satisfying to have this alternative?  Us not together, no family life, seeing the children less often etc?  Well, it must be because that is what he is choosing.

I'm not surprised.  He has told me he enjoys his freedom, having his own place, not having to 'answer to me'.  And, unfortunately I suppose, these things are actually worth more to him than I or our family are.  Maybe there is another woman on the scene - that would explain a lot of things.

Of course, none of this *should* matter to me.  For some reason, right now, it does.

Because unfortunately right now I can't help yearning for what I've never had but always hoped for.  A loving, respectful, joyful and lifelong relationship with A.  That's all I've ever wanted.  I've never had it, but I've worked bloody hard to try to make it happen.  I now realise, of course, that it won't ever happen.  He can't be those things because he is abusive.  I'm grieving the loss of something I've spent 15 years hoping for.  Nothing more tangible than that.

So, pulling myself up by my non-existent boot straps and trying to boost myself over this down and into the nearby up.  I know it's coming and I know it'll be great and will last a good few weeks.  I've booked a haircut tomorrow, I've decided to give myself some money to spend on clothes and shoes and books, and I'm going to go for coffee and to the cinema.  That should give me a lovely boost and hopefully I'll be super cheerful by tomorrow evening!

Friday, 22 April 2011

Notes from counselling session no.2

You’ve been doing well in thinking about “could haves” rather than “should haves”.  You know that you would never have deliberately chosen the crap option.  You said that it doesn’t feel like you and DD1 have a bad relationship – indeed, when we reframe that, it turns out that you and she have a positive relationship.  Which of course not only sounds a lot better, but is the truth!

Of course, we can always improve things, be they relationships or anything else, and you are going to continue to be more open to DD1, spending more time with her, now that you are no longer distracted by the difficulties with A.

Speaking of A, you’d only talked to him regarding the children in the previous week.  You’d been engaged in a long email argument, with him using Control and Manipulation Ploy 3.2, i.e. accusing you of being abusive.  So you have stopped communication.  Well done.   We thought it might be a good wheeze not to bother reading any more of his emails – what would be the point of putting yourself through any more unpleasantness?

It really doesn’t matter if he thinks he has “won” the email argument: you know that’s not the case, you know you have taken control, and he can think what he likes.  It doesn’t matter anymore, because you are no longer trying to influence how he thinks in order to save the relationship.

I know this may seem a difficult concept, to be secure in what you are thinking and not worry about what he may or may not feel.  This is his problem.  He will stay stuck in a bad place unless he decides to get out of it.  It doesn’t any longer need to affect you.

You know that, whatever you had done or said, it would never have been good enough.  Because of how A is.  Not because of any lack in you.

We spent some time talking about the possible physical risk, and I suggested that you contact your local Women’s Aid and the Police Community Safety Unit for advice.  You can get the front door sorted quickly and need some professional advice for the patio doors.  I suggested that you might get a new mobile which you can keep with you (bearing in mind that he can cut off your current mobile as it’s in his name).  If he did try to get in the house, remember to not mention that it is your estranged husband when you dial 999 – and, if needs be, you can run into the street shouting “fire” – that gets people’s attention.  And/or you could get a large, scary-looking (but obviously soft) dog!

You mentioned that you have the eternal optimist problem (which I share – although I think it is preferable to be optimistic and disappointed sometimes than pessimistic and occasionally pleasantly surprised!) but you are now moving away from thinking “I can make him understand” (which clearly is impossible) to thinking he’s (and I quote!) a tosser!

You’d been thinking about telling A that it’s all over, and we decided it would be better to wait until any potential new relationship has blossomed sufficiently.  Or, if there is indeed no relationship, it would still be better for you to wait until he’s got more used to you being apart.  You can draw a line under the past very effectively without him necessarily knowing that you have, particularly bearing in mind his potential aggression.

You are going to email the CORE evaluation to me, and I believe you are going to do a little work on the Culture Web if you have time. 

You told me that you were having two major flashbacks and I think we will deal with those next time, when we do some relaxation and guided imagery.  In the meantime, I asked you to practice constructing (a bit like one of the Sim games) a special place to go to in your mind, and you are going to send me a photo of the beach you have in mind.

Monday, 18 April 2011

A good week

I've had a great week.

It's around two weeks since I saw clearly that my husband hasn't and won't change to a level that I'm happy with and want to welcome back into my life.  And also, I decided that I've put my life and soul into this man for nearly fifteen years and I no longer want to do that in the hope that it will support him and he will change and become the loving, caring man that I hoped he would.  I know he'll never be that.  It will always be a struggle.  And I am no longer up for that struggle.

Since then I've been feeling so positive.  So happy and content.  I know that this is the right path for everybody involved, including all of my children.  Growing up in an environment that is joyous, fun, happy and relaxing as opposed to tense and anticipatory - that is what will give my children the best start possible!

I have been attending some work-related workshops, which have been a lot of fun and very creative.  I've been so enjoying my autonomy.  Unless you've ever lost your autonomy, you won't know the magnificence of it!  I am reveling in it right now :-D

Last night I had a dream about my husband that involved a large and dangerous looking climb with only a thin cushion in case you fell.  People around were convincing me that I'd be OK and should make the climb, but I stood firm and said no because it was dangerous and I might die.  I really felt that this represented my relationship.  I know what is the best for me and my children (people were convincing me to take my kids on the climb, that they'd be fine and I should stop being silly as it wasn't dangerous).

Then I woke up and my fingers were swollen and really hurting, and I had to get my wedding rings off.  They were swollen so it was difficult to get them off, but finally I managed it (with sore knuckles!) and then my fingers went back to there normal size.  This has never happened before so I was surprised, but now the wedding rings are off, I'm actually intending them to stay off because it feels right.

So, great leaps and bounds forward for me.  My husband left three months ago tomorrow.  The last three months have been absolutely tumultuous.  The mix of emotions and ups and downs I have been through have been extreme and difficult at many times.  But, my god, it's been worth it and I am so thankful that this happened and I've had the strength to see it through!

Sunday, 10 April 2011

First therapy session

This was on Wednesday and was totally positive and altogether brilliant.  I like the therapist a lot, she is completely human, encouraging, empathetic and talks almost as much as I do!  It was practical which is the kind of therapy I find useful, rather than the talking-endlessly-and-raking-over-the-past therapy which leaves me wishing I had never started.

The therapist has a lot of experience with domestic violence, and knew her stuff about emotional abuse which was a real relief!

Anyway, she has written up and sent me the notes, so there is no need for me to repeat everything.

It was a pleasure to talk with you on the 6th and I am sure we can work effectively and speedily together to achieve your aims. 
I forgot to ask if you would mind completing an evaluation sheet and I am attaching it now, if you could manage to think back to how you were feeling the week before we spoke and then you can give me your scores next time.  
I would like to begin by commending you on your determination and courage in pursuing the Open University degree despite your husband’s disapproval.  And of course, it almost goes without saying, your strength and bravery in separating from A.   
It seems that he may be genuine about changing, although you are not really kept up-to-date by the support worker, and you do have some suspicions that he was angling to leave for several weeks prior to you asking him to, for some unknown reason. 
It is unfortunate to say the least that your childhood pattern of being abused and criticised was reinforced by A’s behaviour.  And you have done extremely well in keeping and nurturing a kernel of self-belief and self-worth, despite your childhood and the almost constant drip-drip of A’s criticism and disapproval. 
Of course, this old pattern will have bolstered your self-criticism and it was clear that you have been very hard on yourself.  Let’s take *eldest daughter*, who herself said you are a great Mum.  You absolutely did your best with the skills/knowledge that you had and under the circumstances (becoming and then being a victim of marital abuse) in which you inadvertently found yourself.  Not to mention that A proved to be quite a good father to her until his “own” children were born, when he seems to have gone slightly peculiar, to say the least!  There is absolutely no evidence that *eldest daughter* has been damaged, which goes to your own parenting, as well as the relationship she has with her Dad – for which you must also take some credit for nurturing.  So, this may be the time to start to put away that old myth. 
It is clear that you are highly motivated with all your children. 
I would like to remind you that “repeat victim syndrome” is an explanation of the past, not a foretelling of the future.  You have made significant changes and I see absolutely no reason to imagine that you have not broken already out of that syndrome. 
I am attaching a copy of Mind Your Language which will remind you of some of “the rules”, e.g. no tries, no should or should haves, as well as the Culture Web of which you may find it helpful to complete some of the sections.  (a Mind Mapping exercise)
I also asked you to draw a couple of sketches – how you feel now and how you will feel when we have dealt with the issues. 
In our next session, or possibly the subsequent one, depending on how we go, we will get rid of the flashbacks you have had to the childhood abuse, so that they don’t bother you anymore.
So, I have some homework to do before the second session this week.  

Since the last email exchange with dh, I have cut off communication beyond anything about the children.  He was almost successful in distracting me off the issue of his abuse by talking about the so-called abuse I inflicted on him during our relationship.  I am too easily led down these ridiculous paths, so I'm just putting a halt to that.

I have to say that I've spent almost a week now absolutely certain that we are not going to get back together - that I don't want to.  I can't think of him without thinking what an arsehole he has been, and by all accounts still is!  Long may it continue.

Thursday, 10 March 2011

Well, my anger took over.

My reply to my husband's email in the previous post was initially a short 'let's not do this, nothing is being achieved' type reply.  However, I felt angry with him and angry with the situation and as I'm trying not to repress my feelings any more and go with my intuition, I decided to send a 'fuller' email:


Ok.  Didn't want to get into it but I just have to reply.  I know it's pointless, and not good for me (or probably you) but anyway.  Will just have to 'act in haste and repent at leisure' or whatever the saying is.
I refered to D as you give the impression that it was just me that thought the house used to be messy, and that even if it was then so what.
Whether people like the house clean is not the issue!!!!! Of course people like to live in a clean house.  The issue is that you thought it was my job to clean the house to your spec.  Or that someone with X amount of young children, with various other issues going on was sitting on her fat ass living the life of riley and doing 'fuck all'.  D wouldn't think that!  Neither would most normal non-abusive people.  That is what I was saying!!  
It sounds as if your friendship with D is a world away from that of a few months ago when you said you found it difficult to talk with her as you felt she was being 'indirectly critical of you in some way.
Again, storing up something I've discussed with you that I was worried about to twist around and 'use' against me.  God, could you be any more of a text book abuser?  What I was discussing with you in relation to D was that she didn't understand some of the parenting decisions that I have made.  A lot of people don't because people generally want to just control their kids.  But D is my friend so that upset me at a time that S was being particularly difficult.  NOTHING to do with this discussion at all!  
Yes i did mention my mum,but then said for obvious reasons wont use her as an example. I was looking to use someone that you would feel comfortable with to say 'look its not just me that likes to live in a tidy house, 'normal' people like it also'.
Again, twisting everything.  THIS IS NOT THE ISSUE. 
Your workload; as far as stuff round the house i would agree that you did lions share, i would not question that at all. and you must be happy that the small increase in workload has meant the house is nice and tidy now.  Little dig there?  I haven't had a small increase in workload.  I have had a large decrease in workload which is why the house is nice and tidy now.  Because you are not here being another person creating mess and I now have a bit of time each week without the children to potter around and do housework. 
The quotes from the book you used i understand and recognise in me. I struggle with the concept 'he doesnt believe that you should set any limits on his conduct or insist he meet his responsibilities' Is that not the conditioning that you as the woman are trying to escape? I understand that part as the man has should have no control over you (which i agree with) but the woman can have control over the man because we will substitute the word control with limits his conduct, and who is setting these responsiblities, you, me, lundy, society. that part to me seems like double standards, i dont get it.Well I hope that you do get it during the programme, because you are misunderstanding this bit.  Deliberately or not, I don't know. 
I enjoy knowing that it is ok to go out and be tired/hungover the next day without being judged as a bad father.I am glad that you can enjoy this now.  Of course, let's ignore the fact that I rarely ever went out or had any time to myself.  Maybe I was a little irate about that.  Especially as if I did ever do something for myself then I got hauled over the coals for it (I can only use the writing course as an example because there has barely been anything else over the last 5 years).  
that if i have to work late on a job i have not failed as a husband.Ok.  I am sure I have never said or implied that you have failed as a husband.  You have.  But I have never before said it, and not for this reason. 
that if i spend money on tennis i have not taken it away from the family.
Does the twisting around just come naturally?  How many times did I encourage you to play tennis with people or say that it might be a good way to make friends?  The ONLY times I ever discussed tennis in the negative was in reaction to you complaining about my writing course - trying to show that we both NEED to spend time doing our own thing.  And when you said you didn't have any time I would say 'what about tennis'.  REACTING TO YOU REACTING TO YOU REACTING TO YOU.  Likewise, if I ever mentioned money it was because you would have been complaining about me spending money on myself that 'we didn't have'.  REACTING TO YOU REACTING TO YOU REACTING TO YOU.  Get it?? 
Yesterday when you called and i was at M's i had a worried feeling that i was out late doing something i shouldnt, i am sure that will pass with time. I expect you will deny you ever treated me like that, maybe over the past few years, but over a decade of being made to feel guilty for going out kind of gets ingrained into you.
You!?  You, who accused me of cheating saying this.... it's really quite funny.  'Abuse 101' as Lundy might say.  If I ever made you feel guilty for going out it was because I NEVER WENT OUT YET ANY TIME I TRIED TO HAVE TIME TO MYSELF YOU COULDN'T LET IT GO - writing course.  (have to harp on about this because I never had any time to myself otherwise).  You are right about double standards, but I'm not the one who had them. 
I know that in the sexist world we live combined with my physical abusiveness and ongoing emotional abuse you have suffered more than me, but you have given me some crap as well.REACTING TO YOU. 
I know I probably seem angry and irrational here A*****.  But I just can't believe you are still living so firmly in this justified, entitled world you have built around you.  Has nothing made any impact at all?  Nothing?  You are so firmly in denial it is scary. 
I think it's going to be a long while before we can actually discuss any part of our relationship.  We are still poles apart.  Poles apart.  Let's carry on as we have been for the last few weeks while you attend the programme, and I carry on with what I'm doing.  I'd say it will be another couple of months or more before we might be ready to discuss this stuff properly.  I don't know what you think.   
I just would like to add:
"Step number 4 demands that the abusive man accept his partner's right to be angry.  He actually has to take seriously the furious things she says and think about them rather than using her emotional pitch as an excuse to stuff her opinions back down her throat".  (the part about real change).
Although I know this was probably pointless.  Actually, I feel a whole load better having said it.   

Thursday, 24 February 2011

What I'm up to right now

So, I have had a really fantastic 8 days.  I've been feeling up-beat and positive.  I've had a couple of times of feeling what I would call 'flat' but have come easily out of it.  The hardest times are when I'm on my own, but there is so much stuff I want to do when I have time to myself that it doesn't last very long.  It's over a month now since we separated. 

I have booked myself onto a course to become a professional face painter!  Yay!  Such a great, flexible job that I can do around the family (and with them if necessary).  And I really enjoy face painting too.  So, in the next two months I'll be fully qualified and ready to paint. 

I've sent in my financial forms and am signed up for my next university courses, both of which I'm excited about (doing them by distance learning so fit round the family too).

All my money and benefits are sorted out now, and it looks like I'll be OK.  No lavish lifestyle, but rent and bills paid and money for a few little extras too.

I have bought a new car!  (well, old car but new to me)  One that will be loads cheaper to run, and is cute too!  I love it :-D

I'm still moving stuff round the house and getting the house how I want it.

I'm enjoying beyond all expectations being free in my own home.  Living without judgement or disapproval.  I am just absolutely loving this.  At no time am I bored of my freedom.  It is joyful.

My husband has attended three sessions now of his abuser group.  I haven't spoken  in depth to him about it, but have a little.  It sounds to me like he is at the moment getting something from it and learning about himself.  Of course it remains to be seen if this continues and if it is long lasting.  But I'm happy for him.

I have come to the realisation that there is no possible way that I can live with my husband again - no matter how much he changes.  I don't think I will ever be able to truly believe that the changes are forever.  I cannot put my children in the position of one of these yo-yo relationships where we 'try again' then separate, then try again, then separate etc etc.  I just won't do that.  That is probably the most harmful of all scenarios.

This realisation is both sad, and freeing.  I almost feel I have become much more objective as a result of this.  I don't feel any pressure, or any wondering about whether or not things are working out, how we are communicating, if there is anything I could or should be doing and on and on and on.

I do occasionally wonder if it would be possible to have a relationship with him where we don't live together.  I used to imagine that the perfect living arrangement would be for us to be next door neighbours.  Close enough to see each other as a family often, but not living together.  As the issue is control and the main driver is jealousy (jealousy of me with other people, me being happy, me being organised, me doing well - just jealousy of everything) I am not sure whether this will ever be desirable or possible.  At the moment I'm just letting go of 'us' so focussing on this isn't really helpful.

All in all, I feel very positive and happy.  I am positive about the future in every way.  About money, my dreams, my lifestyle, my children.  Things are looking good and working out.  If I think about how my life would be right now if he had stayed.... well, it sends a shiver down my spine.  I know I've done the right thing.

Wednesday, 9 February 2011

Good day today.

Today was a good day.  I was out and about, with my eldest daughter.  We saw family (my mum, sister and brother along with brother's family).  We had a meal, went to the theatre then had coffee afterwards.  It was lovely and took my mind off everything that has happened.

We went to see 'Wicked' which was fantastic, and the song 'Defying Gravity' really struck a chord with me.  Lyrics:


GLINDA:(spoken)
Elphaba, why couldn't you have stayed calm for once, instead of flying off the handle!
I hope you're happy!
I hope you're happy now!
(sung)I hope you're happy how you've hurt your cause forever,
I hope you think you're clever! 
ELPHABA: (spoken)
I hope you're happy!
I hope you're happy, too.
(sung)I hope you're proud how you would grovel in submission to feed your own ambition. 
BOTH:(sung)
So though I can't imagine how, I hope you're happy, right now! 
GLINDA: (spoken)
Elphie, listen to me! Just, say you're sorry.
(sung)
You can still be with the Wizard, what you've worked and waited for. You can't have all you ever wanted! 
ELPHABA: (spoken)
I know.
(sung)
And I don't want it.
(spoken)
No,
(sung)
I can't want it anymore.
Something has changed within me.
Something is not the same.
I'm through with playing by the rules of someone else's game.
Too late for second-guessing.
Too late to go back to sleep!
It's time to trust my instincts.
Close my eyes, and leap!
It's time to try defying gravity.
I think I'll try defying gravity, and you can't pull me down! 
GLINDA: (sung)
Can't I make you understand.
You're having delusions of grandeur! 
ELPHABA: (sung)
I'm through accepting limits,
'Cuz someone says they're so!
Some things I cannot change,
but 'till I try, I'll never know!
Too long I've been afraid of
losing love, I guess I've lost!
Well, if that's love, it comes at much to high a cost!
I'd sooner buy defying gravity
Kiss me goodbye!
I'm defying gravity, and you can't pull me down!
(spoken)
Glinda, come with me. Think of what we could do. Together,
(sung)
Unlimited. Together we're unlimited. Together we'll be the greatest team there's ever been.
Glinda, dreams the way we planned 'em. 
GLINDA: (sung)
If we work in tandem: 
BOTH: (sung)
There's no fight we cannot win.
Just you and I defying gravity!
With you and I, defying gravity, 
ELPHABA:(sung)
They'll never bring us down.
(spoken)
Well, are you coming? 
GLINDA:(sung)
I hope you're happy, now that you're choosing this. 
ELPHABA: (spoken)
You too.
(sung)
I hope it brings you bliss, 
BOTH: (sung)
I really hope you get it,
And you don't live to regret it!
I hope you're happy in the end!
I hope you're happy, my friend! 
ELPHABA: (sung)
So if you care to find me
Look to the western sky!
As someone told me lately:
"Ev'ryone deserves the chance to fly!"
And if I'm flying solo,
At least I'm flying free.
To those who ground me,
Take a message back from me:
Tell them how I am
Defying gravity!
I'm flying high,
Defying gravity!
And soon I'll match them in renown.
And nobody in, all of Oz.
No Wizard that there is or was.
Is ever gonna bring me down! 
GLINDA: 
I hope you're happy! 
CITIZENS OF OZ: (sung)
Look at her, she's wicked!
(shouted)
Get her! 
ELPHABA: (sung)
Bring me down! 
CITIZENS OF OZ: (sung)
No one mourns the wicked! 
ELPHABA: (sung)
Bring me down! 
CITIZENS OF OZ: (sung)
So we've got to bring her 
ELPHABA: (sung)
Aaahhhhhhh! 
CITIZENS OF OZ:(sung)
Down!

Sunday, 30 January 2011

Enjoying the sunset

It's funny the things that I'm noticing, the things I'm becoming aware of.

It's taking me a while really to feel less jumpy at home.  Not jumpy, freaking out, but jumpy-just-a-little-bit-anxious.  I never felt like I was doing a good enough job, always felt an air of disapproval and suspicion from my husband.  Was never 100% comfortable.  If I was, it didn't last long. 

So as I've been living with just the children I have started to relax and remember things.... like....

Driving along I saw a lovely sunset, with hues of orange, pink and red.  I always feel awe and peace with a lovely sunset.  Then it popped into my head - the number of times that I've said "what a lovely sunset" to have my husband respond "that's not a sunset".  When I would question what he meant it would usually end up with some cutting or patronising remarks that made me wish I never mentioned the damn sunset.  This time I said to the kids "look at that lovely sunset" and felt a little bit of me relax knowing that nobody was going to ask me what the hell I was talking about or say that 'nobody would think that was a decent sunset'.

Or as I was driving home after our group I wasn't worrying about what to cook that would be ready quickly but wouldn't be met with a disapproving look or a 'oh, just pasta' type of comment.  Or worse, if I am running late, a barrage of questions that began along the lines of 'I thought your group finished at 3.30?' and ended with him making out I was a liar for  saying it usually finished at 3.30 when *clearly* it didn't always finish at 3.30, and leave me feeling bad but not sure why... because after all I was only 20 minutes later than usual... and... but... and.... oh.  That sort of feeling.

I have spent a lot of time moving around stuff too.  I've moved the shoe-rack to near the door ("why on earth would anyone want to put the shoe rack there?  It blocks the window"), I've taken out a huge shelf unit that was always 1/2 empty and totally inappropriate for the bathroom,  I've cleared out all the old chemical cleaners that I didn't want to have ("Oh please.  That 'green' stuff is crap, it doesn't work." or "They talk such rubbish to sell that stuff, who would fall for that" type comment) etc etc.

We've been thinking about the dog and the hens we've wanted to get for a while.  The children are really interested in animal rescue work and we have wanted to rescue some battery hens and give them a good home in the garden.  And we also want another dog as a companion for our dog, for when we are out of the house sometimes during the day.  However, of course dh just kept saying we didn't have the time (read: I didn't have the time as I wasn't even keeping up with all the jobs he thought I should be doing, let alone more) and we didn't have the money (read: he didn't want to spend the money on *that*).

I signed up for the next two modules of my Open University course.  I gave up the course last year just because of the sheer grinding down of having my husband tell me constantly that I didn't have the time for a course (see above), that he would like to do a course too but he didn't have the time (read: unlike some of us who do 'f. all' in the house), that when he saw me doing any work for my course he had a knot of anger in his stomach because in his opinion I DON'T HAVE TIME TO DO A COURSE (or anything else that is not beneficial for the family (read: him) despite the fact I did NOTHING else for myself).

Anyway, skedaddled off on a rant there.  I am very excited about my course.  My previous courses have been in creative writing ("is that the kind of stuff that goes on in your head?  You're sick" was the only response to the only story of mine he ever read, which was a short thriller) but my next courses are: a short course introducing counselling and following that a module on early years research, looking at research and ethics of working with very young children.  I'm really excited about both.

Mainly I have been getting used to the fact that if I've had a busy day I can sit down for ten minutes and read a book without disapproval, or read or write a blog without disapproval, or eat pasta for 2 days in a row without disapproval.... or whatever!

It's starting to feel a little liberating, being free to be myself.  But I'm nowhere near *there* yet.  I'm still feeling for those boundaries and feeling surprised that they are not there.